#digital wellbeing

Would you switch from curated Instagram to a totally anonymous social feed?

Should apps stop forcing dark mode on me at night?

Are you cutting down on social media to protect your mental health?

Does anyone else feel your brain actually works better after a solid week of zero social media?

Is your phone rewiring your brain for shorter attention spans?

Do productivity trackers help or hurt your focus at home?

Do you feel pressured to limit your child's screen time in an AI-powered world?

Is paying for a premium social media detox program actually worth it?

Is ditching Facebook for good actually making people less stressed?

How do you actually stop comparing yourself to strangers online?

Does social media comparison still mess with your self-esteem?

Are you digitising your emotions as fast as you digitise your work?

With social media’s endless doom-scrolling, how do you protect your focus?

Is AI actually making our lives easier or just adding more screen time?

How do you navigate social circles where everyone seems to be performing for likes?