#training methods

Do raw, old-school lifters secretly hate modern bodybuilders because they're jealous of their results?

Are you rethinking self-defense training after recent viral street fight videos?

Are "functional fitness" movements just a marketing gimmick that bodybuilders laughed at first?

What's your take on the gear vs genetic debate in fitness?

Is traditional dojo training obsolete with modern safety concerns?

Does CrossFit actually ruin functional fitness, or is it just the only way to keep casuals interested in training?

Is AI training changing how you approach self-defense drills?