#training philosophy

Does the “old school” hard training produce better fighters, or just more injuries and ego?

Is the "functional fitness" trend just a way to sell expensive gear to weekend warriors?

Should natural bodybuilders stop trying to look like steroid users, or is that the whole point of fitness?

What's your take on bodybuilding for longevity versus pure aesthetics?

Would you ever rely on a martial art you've never tested in a real fight?

Should bodybuilding ban CrossFitters from claiming they are "just lifting differently"?

Is the "no pain, no gain" mentality just toxic bro-science ruining your gains?